5029


19
4/23 wod

500m row warmup

for time
20 hang power cleans 15#
20 burpees
30 situps
40 single unders
40 air squats

finishes at 9:55 with a ton of fatigue and nausea. the rowing destroyed me.



10996


11077


3
this is pretty much a collective 40x40. GIVE ME


3791


136400


12494


3175


490057


19150
+